the football players kept me off the track again today. stoopid football. they've got the lanes on lockdown until the evening, and for now, the morning is the only time i can run.
a good workout on Old Overton, though. nice and cool.
lookin forward to Friday evening's run, and the start of Week 3!
time: 18:14
distance: approx 2 miles (Run/Walk alternating)
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From Couch to 10K in 12 weeks
i'm training for the Vulcan 10K on November 7, 2009. i might do a 5K in September. maybe i'll develop super powers and run like superman!!
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