day 11

fail.

my first day when i couldn't hack it. my legs hurt alot all day, but i decided to go ahead and run in the evening. pushed off the track by Two-A-Days, Mountain Brookie-style, i headed to the river. i made it through the first section of running, but i just couldn't push myself through the last running segment. i hobbled back to my truck with a whimper.

Week 3 Day 5: 3/4 mile jog (3 laps) 1/2 mile walk (2 laps) 3/4 mile jog; total 2 miles. Go home.

LESSON LEARNED: if my body says, "NO", i should listen.

time: pathetic
distance: less than 2 miles (Run/Hobble)