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Cahaba River Runner
Wednesday, September 9, 2009
day 27
still going!
time:
37:25
distance:
3 miles
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From Couch to 10K in 12 weeks
i'm training for the
Vulcan 10K
on November 7, 2009. i might do a 5K in September. maybe i'll develop super powers and run like superman!!
About Me
Nick T
running, thinking, dreaming...
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Running Linkies
Vulcan Run
Birmingham Track Club
Trak Shak
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