Friday, July 31, 2009

day 1

i'm starting at Week 2 of the Couch to 10K program, as I'm not a TOTAL couch tater.

i'm out on the track, doing laps. not used to running in circles like this, and it makes me want to run faster, but it's not bad. i could get used to it.

all in all, the run was harder than i thought, but i did it. i wonder if it will get easier.

time: untimed (i gotta buy a watch!!)
distance: 2 miles (Walk/Run alternating)

[NOTE: Mtn Brook High School's track is NICE.]

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